Freeform Combative Arts
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Group Class
We all have to start somewhere. This short, 12-week course will teach you our fundamental techniques to establish a foundation in FCA.
You’ll learn:
- How to Stand (stance)
- Striking (Palm Strikes, Knees, Kicks and more)
- Basic Stand-up Grappling Drills
- How to Fall Safely
- Fundamental Takedown Defense
- Basic Ground Movement and How to Get up from the Ground
The basics are what allow us to move on to more advanced concepts and techniques.
This is our several-months-long standardized curriculum class. The structure is very similar to “Belt Color” classes you will find with other martial arts.
Each Level will build upon the previous, learning more options and techniques and how to apply them to more complicated self-defense situations.
Each class will be centered around a topic, either prepared by the instructor or suggested by the students (e.g., What should I do if someone [insert situation here]). The topic may cover one class or be expanded over several.
Please note that we require you to complete our Foundational or Level 1 course before being eligible for this class.
Private Class / Seminar
If there is a topic or area you want to focus on we can help you there.
Maybe you work in security and you want to brush up on your control techniques; or perhaps you want to learn all about knife threat defense. The focus is up to you.
Just like our normal Group Class, but now based around your schedule.
This is our several-months-long standardized curriculum class. The structure is very similar to “Belt Color” classes you will find with other martial arts.
Each Level will build upon the previous, learning more options and techniques and how to apply them to more complicated self-defense situations.
Similar to our Specialized Topic, this class is for those who may only be free for weeks at time or visiting our city for a short time.
Topics can be specialized or the Levels curriculum can be followed here.
Maybe you are another school, community or group and want to host us for one or two days.
Seminar topics can be general (e.g., introduction to self-defense) or focused (e.g., focus mitt drills or how to defend against bearhugs).
Online
This course will be available soon for those who like to learn from home or simply can’t make it to use in person.
You’ll learn about six fundamental topics:
- Stance
- Hand Placement
- Footwork
- Defensive Cover
- Offensive Strikes
- Simple Fitness Routine
Ready to make a change?
The first step can be the hardest, get in touch with us and we’ll do our best to help you reach your goals.
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